September 21st, 2010 | 
Author: Adult Ice
10 Lifesaving Skills Everyone Should Know (wisebread)
There are many dangers that lurk in the world around us; fortunately, basic
knowledge, common sense, and not panicking can ensure you come out on top of
most emergency situations. Check out the skills below to know how to wisely
react if and when you're ever put to the test. (See also: 6 Items You Might
Have Forgotten in Your Emergency Kit)
### 1. CPR
Cardiopulmonary resuscitation (CPR) methods have changed a bit over the years,
but the three basic CPR actions are to check for unresponsiveness and call
911, begin chest compressions if the victim is not breathing normally, and
tilt the victim's head back and give two one-second breaths through the
victim's mouth. The pattern is 30 chest compressions, then two breaths, and
continue the pattern until the victim begins to breathe or help arrives.
### 2. The Heimlich Maneuver
If an adult is choking and cannot breathe, the Heimlich maneuver can dislodge
the foreign body responsible for the victim choking. The Heimlich Institute
recommends this technique: from behind, wrap your arms around the back of the
victim and form a fist below the victim's ribcage but above his belly button.
Grasp your fist with ...
 |
 Sharene STONED Ice Figure Skating Dress Size AXS Adult X Small Yellow Green  US $110.00
|
 Everything ICE Skating Dress Adult S NEW w tags US $89.99
|
 Figure Ice Skates Adult Size 6 Black US $4.99
|
 OVER THE BOOT ICE SKATE ROLLER SKATING TIGHTS ALL SIZES US $16.20
|
 KIM Competition Ice Skating Dress Dance Adult Medium US $76.00
|
 Figure Ice Skating Baton Twirling Dance Dress Adult S US $66.99
|
 New Figure Ice Skating Baton Twirling Dance Dress Adult S US $69.99
|
 KIM Competition Ice Skating Dress Dance Adult X Small US $64.00
|
 KIM Competition Ice Skating Dress Dance Adult Medium US $76.00
|
Adult Starlight Waltz Ice Dance - test - retry
|
|
Tovolo Groovy Ice Pop Molds, Set of 6 ... |
|
|
EasyLunchboxes 3-compartment Bento Lunch Box Containers (Set of 4) BPA-Free. Easy-Open Lids (Not Leakproof) $13.95 Save time, money, paper, and plastic when you use EasyLunchboxes. No more wasteful baggies or mismatched plastic containers. Now you can pack lunches fast for work or school. Even make homemade "Lunchables®!" Created by a mom of three, these bento-style, 3-compartment containers are designed to be carried upright in the EasyLunchboxes cooler bag (choose from 7 vibrant colors). Container lids stay... |
|
|
Cubette Mini Ice Cube Trays $2.99 Get ready to "chill-out" with these cute mini ice cube trays ! The 1/2 inch cubettes are great for crunching and can be used in place of crushed ice for mixed drinks and bottled water. The little cubes chill drinks faster and more evenly because of exposure to more cooling surface area. Because of their small size, they also freeze faster. Just "rinse and twist"* over a wide container and the 90... |
|
|
Baby Boy (Special Edition) $3.99 A worthy companion piece to 1991's Boyz N the Hood, John Singleton's Baby Boy expresses compassionate but unforgiving criticism of young, African American black men who lead reckless, irresponsible lives while blithely blaming racism for their chronic disadvantage. That's already enough to make this a provocative and emotionally challenging film, but Singleton injects his drama with such passionat... |
|
|
Running On Ice $7.99 ... |
|
|
Ice Ice Hockey 2009 $8.99 ... |
|
|
Hell Fire on Ice II: Escape from Hell [VHS] $9.99 ... |
|
|
Ice Cream Vol. 2: French Postcard (Adult Movie) Adult hardcore movie.... |
|
|
Playboy / Jenny Mccarthy: The Playboy Years [VHS] $19.98 ... |
|
|
Rubbermaid Inc Blu Lunch Pk Ice 1002-Tl-220 Ice Pack $0.79 Ice without the mess. Fits neatly into child's lunchbox or personal coolers.... |
Posted in Ice Skating